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I'm the Master of the Common Cold – and I Can Tell You How to Avoid One

Around this period last year, I found myself on a TV programme with three singers. Included were a rapper of Ghanaian heritage, a major pop celebrity, and an acclaimed classical singer. We were in the heart of winter. Just the night prior, I’d been at an old friend’s 60th birthday, squeezed into a pub's event space somewhere in Surrey. The festivities were fun, but now, just for something to say, I questioned how it was possible to avoid catching a cold when half the people at the party were players in a symphony of coughs, sneezes, snuffles and nose-blows. By the way, why do certain individuals blow their noses so loudly, while others are quieter? A question for another day.

The Reaction from the Trio

Upon referencing the party, this trio of troubadours backstage at the TV studio took two actions. To begin with, they shrunk away from me slightly. Second, they started a passionate debate on how to avoid catching colds that naturally enough given their line of work was something of an obsession for them. I get that, but I have skin in this game too – I need to dodge colds no matter what as my symptoms are harsher than most. There's no doctor's note to prove it, but I know it to be true. My colds last longer. I experience worse nasal blockage, my throat feels rougher, my coughing fits are louder, barkier and apparently endless. My relatives, alert to the initial throat noises which herald the coming storm, either kick me out of the room or clear the room themselves. When I worked as a sports broadcaster, my poor colleagues in the studio gallery learned to recognize the signals. “Cans off!” the director would shout to his team before I deafened them all, overloading their audio gear.

Handling Nasal Congestion

Regarding my nasal issues, don't get me started. Nasal sprays, decongestants, even the electric shock of fumes of boiling plum brandy my mother recommends … they all work for a while before admitting defeat. Nothing is quite as sad than a Brummie tone uttered with blocked nasal passages. That is, it's somewhat nasal on a good day. At least this elicits sympathy, which isn't ideal. In my first year away at university, away from my mum and her medicinal brandy, the cleaning staff at our accommodation took pity on me. “I’ve got just the thing for that, you dear. I’ll be back in a minute.” She was extremely kind, with a strong Irish accent, and adamant that I consume the peeled, raw onion she presented to me. She monitored my consumption. Goodness gracious. It didn't help at all, unfortunately, other than causing digestive turmoil and leaving my breath foul.

The Singer’s Cold Avoidance Regime

So no, I despise catching colds and firmly believe avoiding is superior to treating that traditional or modern, are ineffective. I focused carefully alongside my colleagues as the singer detailed her prevention methods. With forthcoming bookings to sing for her supper over Christmas, she was highly committed. She instructed us to use hand gel hourly all winter long based on her explanation in addition, specific measures were necessary during festivities. Prior to socializing, she recommended a couple of blasts of a preventive product through the nasal passages – whether you felt a cold coming or not. Intense. I appreciated it. Moreover, she insisted on following it up after the party with another couple of squirts of the solution.

My Experience

I followed suit. And I can report I remained cold-free. There were drawbacks: the numerous products I purchased, misplaced, reacquired, rediscovered, and more. And that dispiriting moment when you discover you've crushed the hand sanitizer kept in your jeans and it's oozing out. Still, an acceptable trade-off. As the cold season approaches once more, I'm stocked up with the mezzo-soprano’s recommended ordnance. I'm prepared to combat.

The writer

Timothy Russell

Elara Vance is a seasoned digital strategist with over a decade of experience in helping startups optimize their marketing campaigns for maximum ROI.

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